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Fernando Alonso has no doubt Honda will produce a competitive power unit next year, saying the big question is about how McLaren will adapt to Formula Ones new regulations.Honda struggled for reliability and performance on its return to the sport last year, but has corrected the main weaknesses of the 2015 power unit this year. The Japanese manufacturer is preparing for another step in 2017 and Alonso is confident the Honda engine will not be McLarens Achilles heel next season.After struggling a lot last year we found ourselves in a position that we are enjoying and competing with the midfield cars, he said. Next year we want to do the final step and fighting for much more than this. I think we have a great opportunity with the new rules, because everything will mix. If we are able to produce a quick car from race one we have a chance to do well.On the engine side I think we learn a lot this year, much more than last year because last year it was about making the power unit survive a weekend -- we had to make it last until the chequered flag. It was down on power, down on batteries, down on reliability, down on everything, so it was difficult to learn because it was just to make it run. This year I think we are fine-tuning the engine a lot more so I think the knowledge this year will pay off even more next year with the power unit.Im quite confident on that so the big question mark is the new rules, the new aerodynamics and on that I am also confident because McLaren is a big team with a lot of resources, with a lot of possibilities so I think its looking good for next year and Im looking forward.New aerodynamic regulations are set to change the look and lap time of Formula One next year, with F1s rule makers hoping to make the cars five seconds per lap faster. All teams have increasingly prioritised 2017 development as the current season has progressed, but despite Alonsos optimism, McLaren racing director Eric Boullier says it is impossible to know how his teams 2017 car is progressing compared to its rivals.I cant update you much because I dont want any information in the media! Boullier said. And I have no reference. You hear many stories in the paddock that the regulations have been changed to introduce more downforce and performance, and I think every team has found much more performance than the current cars.But we have no reference yet, so we are on our own and we will see in February [testing] where we are compared with the others.Tom Brady Jersey Throwback . Meanwhile, there were huge victories for Sunderland and West Ham over fellow relegation rivals, leaving the battle to avoid the drop up for grabs with the bottom 11 teams separated by just six points. Eden Hazard and Fernando Torres scored second-half goals to seal a fourth straight victory for Chelsea, which climbed above Arsenal and Manchester City in the standings ahead of their games on Monday and Sunday respectively. Authentic Michael Jordan Jersey . The 43-year-old closer, in his 19th and final big league season, has said hed like to play the outfield. 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The game started the same way the Vancouver game started the night before, with the Jets taking the first two penalties of the game and killing off the first, but the Oilers getting on the board first, scoring on the second man-advantage.NEW YORK -- How does the mom of Usain Bolt help the worlds fastest man keep his cool?We say things that will make him laugh, said Jennifer Bolt as her sprinter star offspring faces down what just may be his last Olympics.At nearly 30, Bolt has six Olympic gold medals from the Beijing and London Olympics. Though he withdrew July 1 from Jamaicas national meet with a slight tear in his left hamstring, the world record holder in the 100- and 200-meter dash proved his fitness July 22 in the 200 at the London Anniversary Games and deemed himself good to go for Rio.A few days before the London event, his mom visited New York and said in an interview that she wasnt worried, having long ago learned that calming her own nerves was the best way to soothe Usain.I know hes going to get well and everything will be OK for the games, said the soft-spoken Jennifer, who has been cheering him on since his speed first surfaced around 12 or 13.I tell him just stay focused, remember God, remember to pray and read your Bible, she said.Usain has come back from injuries before, including left hamstring problems. When it happened in 2004 at what was supposed to be his first Olympics, in Athens, he didnt make it past the first round. He was just 17.It was a bit scary because we didnt really understand and know what it was, Jennifer said. He had wanted so much to be at the Olympics and he just couldnt make it.Jennifer and Usains dad, Wellesley, live in the same village along Jamaicas northern coast where they ran a general store during his youth. Theyve been helping him, Jennifer said, not get nervous since 2002, when at age 15 he debuted at the World Junior Championships in Kingston.He won the 200-meter -- and that was the beginning for the 6-foot-5 sprinter, who had never been away from his parents or his modest village of Sherwood Content in Trelawny Parish before he left for Kingston to train professionally.At 12, when he earned a scholarship to attend a high school known for turning out strong athletes, it all clicked for Jennifer. Bolt loved cricket and football growing up but he has said he settled on track because he was good at it.As a child, she said, he could not keep still. Even in the bed, you could see him tossing. When he started high sschool, thats when we see that hes really competitive.ddddddddddddOver the years, Jennifer said, she has realized her best approach is to remain strong when her son falters.I learn to cope with it. I cannot feel down when I have to support him. I just pray and hope that everything will be good, she said. I know that he still depends on his mother.Its just as he did as a teen.I can remember in 2002 for the world championships. At the time he was 15 and before the games he didnt want to go. And he cries, and I had to try to comfort him, encourage him to go out and do his best because he didnt feel that he could have done it, she said. I was really, really, really nervous and, you know, my legs shake. My heart beat.Then she listened to the crowd.The crowd was behind him. From then I dont feel that nervous, she said.The scene plays out a bit in The Boy Who Learned to Fly , a new short animated film produced by Gatorade and based on Usains life. The advice her animated self gives to her jittery teen before the 2002 junior worlds: You can always go fast when you keep it light.Norman Peart, who handles finances for Usain, has been a mentor since he was 15. Peart accompanied him to Kingston when Usain first left home to train. Usain lived with him, and later his wife and kids, for three years.Theres a saying in Jamaica that fits Usain perfectly, said Peart, 13 years his senior.We say, you have to have crocodile skin to handle the pressure, and he does, he said.So how do the two think the ebullient Usains retirement, maybe in the next year or so, will play out? Jennifer thinks hed make a great TV analyst.Hed put a little vibes to the sports, she laughed of her sons reputation for his trademark lightning bolt, his love of flashing huge smiles and his party spirit.Peart thinks the same of Usains future.I can see him as an analyst. And hell do stuff with Puma for years to come for sure, said Peart of one of Usains biggest endorsement deals.But before that: The first thing hell do is take a little break. Hed love some time for himself.---The Boy Who Learned to Fly: https://www.youtube.com/watch?v=6b03jWW70kc ' ' '