Support Informationen » aby gave a quick nod, and he was loudly bo

WASHINGTON -- Nolan Arenado went 4 for 4, including his 35th home run and a triple, and drove in three runs as the Colorado Rockies beat the Washington Nationals 5-3 on Sunday.Arenado and David Dahl hit back-to-back home runs in the third inning off Nationals rookie Lucas Giolito.Chad Bettis (11-7) allowed two runs, both on solo homers, and five hits with six strikeouts over seven innings in his longest start since April 10.Bryce Harper, Trea Turner and Wilson Ramos went deep for Washington.Giolito (0-1) allowed four runs and six hits in five innings for the NL East leaders. Washington has dropped six of eight.Adam Ottavino recorded the final three outs for his second save after Harper homered off Boone Logan leading off the ninth. Colorado took two of three from Washington.Arenado now has 31 RBI in August.The Nationals officially recalled Giolito from Triple-A Syracuse before the start of Sundays game and sent infielder Wilmer Difo to Double-A Harrisburg. Washingtons top prospect allowed three of the first four batters to reach as Arenados RBI single put Colorado up 1-0.Turner immediately tied it in the bottom of the first with a leadoff homer.In third, Arenados liner cleared the fence in left for a two-run blast and Dahl followed with a drive for a 4-1 lead. All three runs in the third came with two outs.Arenados fifth-inning triple was initially scored a three-base error on Harper misjudged a fly ball hit to sunny right field.Harper went 1 foir 4 a day after he was ejected in the 10th inning of Washingtons 9-4 loss for arguing a called third strike.Washington reliever Koda Glovers wild pitch landed flush on the left shoulder of home plate umpire Mike Muchlinksi in the eighth. As Nationals catcher Ramos simultaneously searched for the ball and checked on the crumpled umpire, Daniel Descalso scored from second base for a 5-2 lead.Muchlinksi remained in the game.Colorado won the season series 4-2.TRAINERS ROOMRockies: RHP Tyler Chatwood (10-8, 3.75), on the disabled list with a mid-back strain since Aug. 16, will have a rehab start Monday for Double-A Hartford at Richmond. Chatwood is expected to go five innings or about 75 pitches.Nationals: RHP Joe Ross (right shoulder inflammation) allowed one run on three hits in one inning Sunday in his first rehab appearance with Triple-A Syracuse.UP NEXTRockies: Colorado returns home to begin a three-game series against the Dodgers. RHP Jon Gray (8-6, 4.61 gets the nod for the Rockies.Nationals: RHP Tanner Roark (13-7, 2.99 ERA) faces Phillies rookie Jake Thompson (1-3, 9.78) in the first of 22 straight games for Washington against NL East opponents. Yeezy Boost 380 Italia . -- Anaheim Ducks captain and leading scorer Ryan Getzlaf has been scratched from Sunday nights game against the Vancouver Canucks because of an upper-body injury. Yeezy Boost 350 V2 Reflective Italia . In taking its goal tally to 99 in all competitions already this season, City delivered another demonstration of its lethal firepower at Etihad Stadium to set up a fourth-round match at home to another second-tier team -- Watford. http://www.yeezy350v2italia.it/yeezy-boost-350-v2-peanut-butter-offerte.html . "Four now," Carl Gunnarsson told the Leaf Report proudly following a 5-2 victory over New York on Tuesday night, the clubs fifth straight at home. Yeezy Boost 700 V2 Scontate .C. Lions has come to an end. Banks told TSN on Jan 2 that he had no interest in playing out the option year of his contract with the Lions in 2014, and he again made that clear in a conversation with Lions GM Wally Buono last week. Yeezy 350 Offerte . Nathan MacKinnon, Jamie McGinn and Jan Hejda also scored for the Avalanche, who won despite being outshot 38-23. MacKinnons goal, also on the power play, came with just over a minute remaining. RIO DE JANEIRO -- Judo is a Japanese martial art that was developed in the 19th century based on principles of self-defense. Its creator, Jigoro Kano, combined elements of jiu jitsu, wrestling and karate with other styles of fighting.The combat sport typically uses the opponents force against him, forbids striking and is not intended to do serious damage to rivals; even the sports most violent holds give competitors the chance to tap out.According to the International Judo Federation, the sports governing body, etiquette is essential for any judo player, or judoka. That etiquette appeared to be torn to shreds on Friday when Middle Eastern politics spilled onto the judo mat.Islam El Shehaby of Egypt refused to shake hands with his winning opponent, Or Sasson of Israel. The Egyptian lay flat on his back for a moment before rising and standing opposite Sasson in front of the referee. When Sasson extended his hand, El Shehaby backed away, shaking his head.The referee called El Shehaby back to the mat and obliged to him to bow; El Shehaby gave a quick nod, and he was loudly booed as he exited.Here are four basic tenets and rituals of judo.THE BOWJudo practitioners bow to each other before and after a fight as a sign of courtesy. When judo players first start training, they are typically taught to bow upon leaving and entering the dojo and to any instructors. During a match, bowing to the opponent signifies the courtesy to each other as opponents and a recognition that the bout must be fought with fairness and good sportsmanship.ddddddddddddESPECTJudo players are supposed to respect all of their rivals and treat them with the utmost respect. Knowing that the techniques they have mastered may do serious harm to others, judo players are supposed to fight with honor and with an understanding that such maneuvers should only be used under controlled conditions. According to the IJF, judo students learn much of the social etiquette necessary to become solid citizens of the world.MODESTYJudoka are taught to be modest; any boastful or bullying behavior is not tolerated. Judo players are expected to have respect for their opponents after a match has ended and are to avoid any arrogant display that may offend others. Judo fighters are to remain modest no matter who has won the match. Victors are expected to keep their celebrations humble and losers are expected to behave with dignity.PERSEVERANCEJudo players are instructed not to give up and to keep training continually to improve their mental and physical performance, especially after they have suffered a defeat. Even after a difficult loss, judo players are supposed to maintain their composure and uphold the martial arts tenet of perseverance. They should not be overwhelmed by a defeat and should always act courageously. ' ' '