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LONDON -- Whatever controversy is raging in the Olympic world theres one constant: Usain Bolts bravado and self-confidence.Its what is expected from the worlds fastest man and greatest showman.I know the sport needs me to win -- and come out on top, Bolt asserts, assessing the damage caused by the Russian doping scandal that has divided sports leaders.As for his pursuit of a treble Olympic treble next month, Bolt adamantly responds: Im not going to lose one of the golds, for sure.In his last lengthy media appointment before heading to Rio de Janeiro, Bolt spent around two hours over a Jamaican lunch last week in London, discussing his Olympic challenge prospects and the challenges of life.When letting his guard down does Bolt sounded less invincible. Weighing on the Jamaican sprinters mind is the fear of hitting 30 next month, the toll of injuries -- and even being caught up in an extremist attack.It is scary, said Bolt, adopting a rare subdued tone. But if you live scared, you dont live at all. So I try to live my life to the fullest and when its my time, its my time.Bolt recalls being in Munich as news emerged of the truck attack in the French city of Nice on Bastille Day -- July 14 -- that killed 84 people. Munich was itself the scene of bloodshed last week with a teenager shot dead nine people.Bolt usually goes to Munich every three months to visit his doctor, Hans-Wilhelm Muller-Wohlfahrt.Especially at the start of last year I noticed that injuries take a little bit more time to get back to where you want to be, Bolt said. My coach always tells me that the older you get its going to get harder, and you have to push yourself.But coach Glenn Mills also offered him comforting reassurance Bolt still craves, despite being the 100- and 200-meter world record holder.Bolt remembers Mills telling him dont worry youre a champ at the world championships last year.It was one of the roughest years, Bolt said, explaining how his back issue has really deteriorated over the years.Bolts preparations for the defense of his Olympic titles (100, 200 and 4X100-meter relay) have been far from smooth, with a hamstring injury forcing him out of the Jamaican trials.I always have little doubts in my mind, Bolt said in a restaurant overlooking Londons St. Pauls Cathedral. But Im focused and ready to go.Unlike many of the worlds top golfers, who have snubbed the chance to go to their first Olympics.I guess its not as important to them as it is to us who have been competing over the years, Bolt said. It surprised me when I heard that golf was going to be in the Olympics. There are a few sports in the Olympics that make me go `Argh.The Olympics are unquestionably the pinnacle of track and field. But providing the spectacle desired is proving difficult for the men.This year is one of the poorest I have ever seen as an Olympic (field) for men really -- the women have really shown more promise running fast times, Bolt said. (The men) have really unperformed this season, but Im sure when we get to the Olympics it wont be like that.Bolt expects Rio to be his last Olympics, but he still dangles the possibility of a trip to Tokyo.My coach always says `Usain you can always go on to the 2020 Olympics if you want, Bolt said. So this is why he tells me to stop talking about retirement and just take it a year at a time.The power of athletics in attracting big audiences would be more difficult without its global superstar.People always say to me, `Usain when you leave the sport, the sport is going to go down, Bolt said. But Im not going to look at it like that. There are a lot of athletes stepping up.Plans to overhaul the sport and make it more exciting have been sidetracked by the Russian doping scandal.The vast majority of the Russian athletes who will miss the Rio Games are are in track and field, where 67 of its 68 athletes were ruled out when a ban on the Russian team was upheld at the Court of Arbitration for Sport last week.Sebastian Coe, head of track and fields governing body, has to deal with that.But Coe is also the man tasked with making track and field more exciting, as Bolt explains.Im assuming Seb Coe has a plan, said Bolt, who advocates more street races. Over time with different ideas, and the athletes that are coming up, the sport will stay current. It will take a while but I think it will get back to its former glory when I walk away.Unless he decides to continue, Bolts glory era is due to end after the 2017 world championships in London.He is absolutely certain he will be greatly missed.In football you have the debate who is the best footballer, but no one can debate who the fastest man in the world is, Bolt said. Its going to be a long time, I think, before somebody comes who will be as talented as me to break my records.---Rob Harris can be followed at www.twitter.com/RobHarris and www.facebook.com/RobHarrisReports Flames Jerseys 2021 . Self was acquired from the Buffalo Bandits in a trade for Alex Hill midway through last season, and made his debut in Rochester on March 16, 2013. Calgary Flames Pro Shop . Still, Brewers manager Ron Roenicke thought taking him out before the fifth inning was an unusual move. "Im looking up at the board and hes got two hits given up and one run, and Im taking him out after the fourth inning," Roenicke said. https://www.cheapflames.com/ . There was no hesitation from the 40th-ranked Pospisil, from Vernon, B.C., who admitted that he cut back on his training sessions over the last few days to conserve energy as the long ATP season finishes next week at the Paris Masters. Flames Jerseys 2020 . Those lessons were more than enough to overwhelm the Utah Jazz. Lou Williams scored 25 points and the Hawks continued their offensive upswing as they rolled to an easy 118-85 victory over the Jazz on Friday night, winning their third straight and for the fourth time in five games. Flames Jerseys China . -- Bobby Ryan helped the U. LAS VEGAS -- Alabama was staring at a 2/3 record with just under five minutes left against Saint Louis.Trailing by nine, Alabama didnt panic -- and the Billikens seemingly did -- on Wednesday night.Brandon Key hit two 3-pointers and a free throw in a 17-3 game-ending run and the Crimson Tide rallied for a 62-57 win at the MGM Grand Main Event consolation game.We were scrambling all game. Our shots werent falling in the first half, Alabama coach Avery Johnson said. We had so many wide open looks. That run to end the game was a byproduct of the way we played the game offensively and defensively. The ball moved. We went small. Thats a lineup we havent gone to this year.Key, who went 3 of 4 from behind the arc, led the way for Alabama (3-2).We didnt want to go home with two losses and be under .500, said Key, whose team lost to Valparaiso Monday. This was a big game for us. This shows we can comeback. A lot of guys made big plays. We never should have put ourselves in that situation.After building a 54-45 lead with just over five minutes left, the Billikens (2-3) seemed in control with their largest advantage of the game. From there, hardly anything went right.At the end of a close game, which team will make all the big plays, Saint Louis coach Travis Ford said. (Alabama) made all the big plays. Execution late was not good for us. Shots selection will be addressed. We had plays we were going to. Part of winning is how to win. We have to do it together.The Billikens had a chance to take the lead in the final 15 seconds, trailing 58-57, but Mike Crawford stepped on the right baseline just before driving to the basket.On Alabammas next possession, Corban Collins was fouled and hit two free throws, making it 60-57.dddddddddddd Then Alabamas Dazon Ingram stole the inbound pass, was fouled and converted two free throws to seal it.Ingram had 10 points and five rebounds for Alabama, while Nick King added nine points. Alabama won despite shooting 33 percent from both the field and 3-point range.Davell Roby led Saint Louis with 15 points and four assists. Reggie Agbeko had 10 points and 10 rebounds.There were seven lead changes and five ties in the first half as Saint Louis led for the majority. The Billikens had the halfs largest advantage at 27-22 before the Crimson Tide scored the next five. Saint Louis led 30-29 at halftime as Alabama shot 2 of 12 from 3-point range.With the exception of a brief one-point Alabama lead, the Billikens led for the first 15 minutes of the second half -- with its largest lead at 54-45 with 5:25 left on a Johnson 3-pointer. But the Crimson Tide answered with two 3-pointers.What a way to finish the game, Johnson said. We had a lot of fight. Our guys didnt give up. Huge plays from all of our guys. We made our free throws. Well get back to practice and the drawing board on Friday. Then cheer on our football team in the Iron Bowl on Saturday.VIVA LAS VEGASAlabama last appeared in Sin City seven years ago at the Las Vegas Classic.It was the Billikens third appearance in Las Vegas.UP NEXTAlabama: Hosts Charleston Southern on Tuesday night.Saint Louis: Returns home to play Samford on Tuesday night. ' ' '