Rory McIlroy revealed how much work he has to do before bidding to regain his Open title after an erratic opening round in the 100th French Open in Paris.McIlroy was two under par after six holes at Le Golf National but eventually had to settle for a level-par 71 featuring four birdies, four bogeys and two trips to the water at the 2018 Ryder Cup venue.That left the 27-year-old five shots off the lead held by Denmarks Lucas Bjerregaard, whose 66 gave him a one-shot lead over defending champion Bernd Wiesberger, Belgiums Thomas Pieters, Thailands Thongchai Jaidee and Spains Adrian Otaegui.McIlroy has been putting in the hours on the range with coach Michael Bannon ever since an opening 77 in the US Open led to a first missed cut in a major championship since the 2013 Open.And asked what areas he was working on, the four-time major winner joked: Have you got 10 minutes?My left-hand grip is too strong. Takeaway was going on the inside. Wasnt holding my right elbow properly at the top of my swing. Wasnt getting my right knee out of the way on the downswing... Ive been working on a few things.I was joking with my friends at the weekend; Ive got 17 swing thoughts down to about five, so Im doing okay. Try to get that to two next week.Ive got another hopefully three competitive rounds here. Ive got all next week and then obviously a few days leading up to the Thursday of The Open. So hopefully by then, it will be all bedded in.McIlroy, who was unable to defend his Open title in 2015 after suffering an ankle injury during a game of football with friends, added: I think the hardest thing is that I havent focused on my grip since I changed it when I was maybe 12 years old. Progressively the left hand got a bit stronger and stronger and that clubface is coming in closed at impact.Gripping the club feels quite strange at the minute but I just need to stay with it. Bigger picture, its the right thing to do. They are not major changes. They are tweaks trying to get it back to where I know I can be.Every tournament is important and you want to try and play well but sometimes it just has to be done.Despite his problems, McIlroy still fared better than Masters champion Danny Willett, who double-bogeyed the 18th after finding water with his approach to card a 75 and face the prospect of a second consecutive missed cut.Playing partner Lee Westwood, who finished second to Willett at Augusta, was only a shot better off, while two-time winner Graeme McDowell slumped to a nine-over-par 80.Bjerregaards 66 contained a hole-in-one on the second hole from 202 yards and five birdies, despite playing with a new set of clubs after his own had been lost in transit.It was a great way to start my round, the 24-year-old said. Its my first ever hole-in-one, so that was pretty sweet. It was a perfect number for a seven iron downwind. I hit a great shot straight at it but we couldnt really see it.It looked like it went in, but about five guys were at the back of the green and nobody clapped or reacted in any way and then Matteo (Manassero) said he thought he could see it right behind the pin. I grabbed my putter and we started walking and when we got a little closer we could see no ball on the green.My clubs got lost on the way down here so Nike made me a new set yesterday. Maybe I should just keep these now and let the airline company keep my old ones.Los Angeles Lakers Store . 1, meaning problems for the doping controls at both major international sports events next year. The World Anti-Doping Agency provisionally suspended the Moscow Antidoping Center on Sunday, saying its operations must improve or a six-month ban on the facilitys accreditation will be imposed. Fake Lakers Jerseys . 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He accepted earlier this week and the team made the announcement Friday.Raheem Sterling is refusing to rule out Manchester Citys chances of winning the Premier League title, despite sitting 12 points off leaders Leicester City.In his first exclusive interview since his high-profile move from Liverpool to the Etihad in the summer, the 21-year-old insists that the talent City have at their disposal should have them better placed.Sterlings side host rivals Manchester United on Super Sunday, a day after leaders Leicester go to Selhurst Park to face struggling Crystal Palace, but the forward says they are desperate to pile the pressure on Claudio Ranieris side with less than a quarter of the season remaining. Raheem Sterling told Geoff Shreeves that he aims to be one of the best players in the world and targets a one shot, one goal ratio Sterling told Sky Sports Geoff Shreeves: Hopefully we can take the confidence from qualifying in the Champions League into our league form and try to gain some points back on Leicester and put pressure on them.The majority of people might not think were title favourites at this moment in time, but I think with the players that weve got at this football club, thats the least we should be aiming for and trying to get. When Shreeves met Sterling and Martial Geoff Shreeves gives us the insight into his interviews with Anthony Martial and Raheem Sterling Its probably a difficult one, but we will try to pile pressure on them. The games against the big teams are the decisive ones and those are the games weve slipped up in or fell back and lost points in. Those are crucial games and title fixtures.Since his controversial move from Liverpool in the summer for £44m, Sterling has been in and out of form under Manuel Pellegrini, but is fully aware when he has gone sloppy. Manchester City face rivals United in the Manchester derby on Super Sunday City have been fighting on all fronts this season, winning the Capital One Cup and reaching the Champions League last eight following their 3-1 aggregate win over Dynamo Kiev.And Sterling, who has already made 41 appearances this season to add to his 52 from last term, puts some of his inconsistent form down to struggles with recovery time. My year has been a bit stop-start, he said. I started off really well at the start of the campaign. We went on an unbeaten run and we were top of the Premier League - and then I got a bit sloppy.Im not trying to make up excuses or anything, but it was probably the number of games that were turning around. It made it very difficult for me. Im still growing physically so that was a bit hard. Sterling has 11 goals in 41 appearances since his move to City As some of the physios and people at the club tell me, with the way my bodys built I probably need a couple of extra days thaan your normal player because of my muscle fibres.ddddddddddddIt sounds like science to me, but I do definitely feel it at times. Thats no excuse and Im trying to recover quicker. Hart v De Gea Which goalkeeper will come out on top in the Manchester derby? The England international has already scored as many goals this term as he did during his last year at Liverpool, but insists he wants to become more clinical in front of goal to improve as a player.His aspirations are high, and his confidence even higher, but Sterling is acutely aware that putting pressure on himself could have a negative impact. The 21-year-old admits he has suffered with the onslaught of games this season My target over the coming years - or coming months, not years - is one-shot, one-goal; being as clinical as possible. If I get a chance in the box, its a goal.In the competitions we are playing in like the Champions League I might just get one chance and if you are playing against Real Madrid, Barcelona or Bayern Munich you probably will get one chance and youve got to be clinical. You might not know if your team will get another one. How City persuaded Pep Sky Sports News HQs James Cooper explains how Man City lured Pep Guardiola to the Etihad. Those are the targets Im looking to set for myself because the players that are the best in the world, thats what they do.They get a chance and they finish it and they win football matches. Thats the player that I want to be - a player that decides football matches. Sterling has won 20 caps for England so far I know within myself where I want to be in the next few years. I dont want to put any pressure on myself and name any names but I definitely want to be up there with the best players in the world.The likes of Neymar is a world-class player and Ive got some work to do to get to those sort of levels. Those are the targets Im aiming for and Im not going to hide it. Raheem Sterling defends his decision to sign for Manchester City in the summer and insists he is not a snake I want to be one of the best players in the world and in my country.See the extended Geoff Shreeves interview with Sterling and Anthony Martial on Super Sunday ahead of Manchester City v Manchester United on Sky Sports 1HD from 3.30pm.Also See:Sterling: Mum is my MourinhoAguero: Title slipping awayWhen Geoff met Martial and SterlingToure agent in City ultimatum ' ' '