Metaphysik » e a different challenge for us, both physically an

ATLANTA -- Carolinas blueprint for playoff success has been set: Let the sack-happy defence lead the way and hope dual-threat quarterback Cam Newton can add just enough offence. Newton threw two touchdown passes, Greg Hardy had a team-record four sacks and the Panthers clinched their first NFC South title in five years by beating the Atlanta Falcons 21-20 on Sunday. "Now we can cross that goal off," said linebacker Luke Kuechly. "Now we can concentrate, get guys healthy and get ready to go." Making their first trip to the playoffs since 2008, the Panthers (12-4) secured a first-round bye and home-field advantage for at least one game as the No. 2 seed in the NFC. "Feels outstanding," said Carolina coach Ron Rivera. "Our guys fought all season and did the things we needed to do." Newton said it was important to earn the bye in the playoffs. Wide receiver Steve Smith and running back Jonathan Stewart were inactive with knee injuries. "Weve got a lot of guys that we need back that play an intricate role in making this team go," Newton said. Carolina needed losses by Seattle and Arizona to move up to the No. 1 seed, but the Seahawks beat the Rams 27-9 to secure the top seed. Carolina set a team record by sacking Matt Ryan nine times. The defence also produced the Panthers first touchdown on Melvin Whites 7-yard interception return in the second quarter. "Its about the team," Hardy said when asked about his record. "I know we got the team record and thats all that matters." Hardy said "consistent pressure from everybody" led to the deluge of sacks. Charles Johnson had two, Mike Mitchell, Frank Alexander and Star Lotulelei each added one. Kuechly had a team-leading 10 tackles. Falcons tight end Tony Gonzalez had four catches for 56 yards and was honoured at halftime in his final regular-season game. He has announced plans for retirement. Gonzalez said his farewell game "was great." "Honestly, it went exactly as I thought it would go except for the winning part," Gonzalez said. "We werent able to pull it out. ... My career has turned out to be something more than I ever thought and more than I ever dreamed." Atlanta players spoke during the week about wanting to send Gonzalez out with a win. "They came out with a lot of emotion, they played very hard, they played for one of their leaders today, for Tony today," Rivera said. The Falcons led 10-0 early in the second quarter. Newton recovered from a sluggish start to complete 15 of 27 passes for 149 yards with two touchdowns and one interception. Newton threw scoring passes to Ted Ginn Jr. and Greg Olsen and led the Panthers with 72 yards rushing. The Falcons (4-12) completed their crushing fall from a 13-3 finish and division title in 2012. Ryan hit 28 of 40 passes for 280 yards with one interception and touchdown passes to Jason Snelling and Roddy White. Matt Bryant kicked field goals of 42 and 37 yards, but the Falcons couldnt overcome the nine sacks. "It was tough, theres no doubt about it," Ryan said. "It was a good defence that we were going against and a really good front seven and we made some mistakes. I made some mistakes, too, so some of that was on me. We have to be better than that." On Carolinas first possession of the second quarter, Newtons high pass glanced off Domenik Hixons hands. Safety William Moore made a diving interception to set up Bryants first field goal. After trailing 10-0, the Panthers dominated the remainder of the half and had the better end of an exchange of turnovers. DeAngelo Williams cut through the line for a 56-yard run but fumbled when hit by Robert Alford. Desmond Trufant recovered at the Atlanta 4. The turnover only set up a giveaway by the Falcons. Melvin White stepped in front of Harry Douglas for an interception and touchdown return. A fumbled snap on Atlantas final possession hurt the Falcons hopes for a last-minute scoring drive. Center Joe Hawley snapped the ball as Ryan was at the line, pointing at the Panthers defence and calling the play. "It was just a miscommunication and it wasnt the right time to not be on the same page," Ryan said. NOTES: Paid attendance was 70,427 but there were empty seats throughout the Georgia Dome and a large turnout by Carolina fans. ... Smith sprained his left knee during Carolinas 17-13 win over New Orleans last week and was on the field for pregame warmups. Rivera said Friday he expects Smith to be ready for the playoffs. ... LB Sean Weatherspoon (knee) and RB Jacquizz Rodgers (concussion) were inactive for Atlanta. ... Carolinas record for sacks in a game was 3 1/2 by Johnson at Atlanta on Sept. 30, 2012. Brad Peacock Jersey . LOUIS -- Julius Randle had 19 points and 15 rebounds, Aaron Harrison finished with 18 points and No. Jose Cruz Jr. Jersey . The Earthquakes (6-9-7) were coming off a 5-0 loss at home last Saturday to FC Dallas. Even with the draw, the Sounders (13-7-3) climbed back into a tie for both the Western Conference and overall top spot in MLS. Seattle, West co-leader Real Salt Lake and East leader Sporting Kansas City all have 42 points. http://www.baseballastrosproshop.com/michael-brantley-astros-jersey/ . The England international raised his middle finger toward Manchester City supporters during Saturdays game at Etihad Stadium, which Arsenal lost 6-3. The incident was not seen by match officials at the time but the FA charged Wilshere retrospectively after a study of video footage. Nolan Ryan Astros Jersey . According to TSN Hockey Insider Darren Dreger, the New York Rangers winger skated with extras and goalies today. Justin Verlander Jersey . Azarenka needed exactly one hour in a 6-1, 6-0 rout of Austrian Yvonne Meusburger to start the night session at Laver Arena. Sharapova had a much easier time earlier in the day with cooler conditions and took full advantage in 6-1, 7-6 (8-6) win over Frenchwoman Alize Cornet, while Radwanska had to rally for a 5-7, 6-2, 6-2 victory over Russian Anastasia Pavlyuchenkova.Scotland head coach Vern Cotter has named uncapped back-row Magnus Bradbury among four personnel changes to his starting XV to face Argentina at Murrayfield on Saturday. The 21-year-olds inclusion on the blindside flank sees John Barclay move to No 8 with Hamish Watson returning to the openside and Ryan Wilson selected on the bench.Edinburgh Rugby lock Grant Gilchrist, who captained Scotland to victory over the Pumas in Cordoba two years ago, and Glasgow Warriors hooker Fraser Brown are promoted from the bench in place of the injured Richie Gray (suspected concussion) and Ross Ford, who is named among the replacements. They will pack down with returning tight-five forwards Zander Fagerson, last weeks debutant Allan Dell, and try-scoring lock Jonny Gray. Scotland were narrowly beaten by Australia last weekend The return of wing Tommy Seymour is the only change to the back division, meaning two-time try-scorer Huw Jones and centre partner Alex Dunbar return, while half-backs Greig Laidlaw and Finn Russell, and Stuart Hogg and Sean Maitland are also reinstated.Two further personnel changes appear on the bench with prop Alex Allan and lock Tim Swinson coming in for Gordon Reid and the promoted Gilchrist. Richie Gray (white) forced to sit out visit of Argentina at Murrayfield Reflecting on his reshuffle in the wake of last weeks heartbreaking 23-22 defeat to Australia, Cotter said: Every week we want to improve.We did a lot of good things against Australia, we scored three tries to their two, we were aggressive in attack and our defence held strong for the most part.ddddddddddddWhile its disappointing we didnt walk off with the win, Im proud of the courage the players showed and the way they adapted to changes on the paddock due to injuries. Tommy Seymour back in Scotland team to face Argentina Saturdays game is going to be a different challenge for us, both physically and mentally, against a very dangerous Argentina side.They have the capacity to vary their game so we have to be prepared for whatever approach they take, though we can expect them to look to dominate the set piece as a starting point, be very explosive around the rucks and look to get their offloading game up and running.We will have to be disciplined and make sure we capitalise on every opportunity we create. Cotter admits pride in Scots showing against Australia Scotland: 15 Stuart Hogg; 14 Sean Maitland, 13 Huw Jones, 12 Alex Dunbar, 11 Tommy Seymour, 10 Finn Russell, 9 Greig Laidlaw (capt); 1 Allan Dell, 2 Fraser Brown, 3 Zander Fagerson, 4 Grant Gilchrist, 5 Jonny Gray, 6 Magnus Bradbury, 7 Hamish Watson, 8 John BarclayReplacements: 16 Ross Ford, 17 Alex Allan, 18 Moray Low, 19 Tim Swinson, 20 Ryan Wilson, 21 Ali Price, 22 Pete Horne, 23 Tim VisserUpgrade to Sky Sports now to watch Man Utd v Arsenal this Saturday and get the first six months half price! Also See: Rugby on Sky Follow @SkySportsRugby Pundits Fixtures and results ' ' '